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Meet The Sisters


Meet Kristen

Kristen is a mother of two beautiful children (son and daughter). She resides in Burlington, Ontario with her husband, children and Golden Retriever (Murphy).


Kristen is an IBCLC, Lactation Educator and Certified Baby-Led Sleep & Well-Being Specialists. Kristen has completed the Breastfeeding Program at Mohawk College and has helped hundreds of families with breastfeeding challenges. Kristen is extremely passionate about working with babies and children. In her spare time you can find her at the hockey rink cheering on her son or volunteering in the classroom with her daughter. 

After giving birth to her son, like most mothers, Kristen struggled with sleep deprivation. She quickly discovered that all her son needed was love and connection, then everything else fell into place. Kristen's goal is to educate families about sleep through a holistic approach without sacrificing attachment needs. She encourages mother's to always follow their instincts and looks forward to sharing the baby-led approach with you.


Meet Kaylan

Kaylan is a proud mama of her two beautiful daughters and lives with her husband and children on the Hamilton Mountain. She has been a Child and Youth Worker and Educational Assistant for the past 15 years, working for CAS, the Hamilton schoolboard and does a lot of therapeutic work with children in the foster care system. She has always had a passion for working with children of all ages and their families to help them reach their full potential. She constantly loves to learn and is always taking courses to better her education and knowledge to help others thrive and succeed in this fast paced world. She is a Certified Baby-Led Sleep & Well-Being Specialist, Certified Life Coach and Certified Reiki Master and Indian Head Massage Practioner. She has also completed the Breastfeeding Program at Mohawk College. She shares the excitement with you in the desire to use the baby led approach as it is a healthy way to connect with your child, to always use your intuition and to follow your heart. After all, there is no love better than the one you have for your child!

We believe that every child is different and unique. We promise to create an individualized plan that works for you and your child, without resorting to seperation based techniques. We encourage you to always follow your instincts and look forward to supporting you through this amazing journey of parenthood.  

      The Sleep Sisters

Our Training
Certified Baby-Led & Well-Being Specialist

Isla- Grace Sleep Coach Certification 2019

Breastfeeding Program

Mohawk College 2019

Child and Youth Worker Diploma

Niagara College 2007

Foster/Parent Family Support Worker

CAS 2007-2013


Lactation Educator

CAPPA Training 2021


Certified Life Coach

The Mode School 2021


Distance Education Courses

Human Biology/Anatomy 

Infant/Child Development 



First Aid/CPR Annually

Women in Business

IBCLC: 2023

Breastfeeding and infant feeding support

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